September 20, 2018

Hardly anyone (ok, maybe few exceptions) can say no to a good piece of cheesecake that melts in the mouth. However, just like most other desserts, traditional cheesecake usually comes packed with processed sugar and tons of other unhealthy ingredients you should probably avoid. This Healthy Chocolate Cheesecake recipe came as a result of many

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September 20, 2018

This beautiful Avocado Almond Butter Smoothie is a unique combination of nutritionally-loaded avocado, tender bananas, plant milk, probiotic-rich Greek yogurt, and healthy unsweetened cocoa powder. Avocado is considered the king of fruits. Unlike other fruits that are very low in calories and have almost no fats at all, avocado is relatively high in calories, has

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September 19, 2018

Smoothies are a  great way to include fruits and veggies daily, the Healthy Detox Smoothie recipes in this article are one of the ways you can enjoy the benefits of detoxing. Leafy greens which are added mostly in the recipes below helps to boost your immune system and helps increase your calcium level because of

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September 18, 2018

(…sips, mmmhmm!) Homemade detox tea satisfies me more than store detox tea brands (aka teatoxing brands). Most of the store detox tea brands around claim to be Natural, as you go through the articles on this blog you will find out that it can’t be said enough – ‘Natural’ doesn’t exactly mean natural, some brands use

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September 11, 2018

When I shifted from ‘just’ cooking and eating to being deliberate and mindful about what I bought, cooked and at, I noticed some significant changes in my body as well as my family’s. Cooking Healthy meals don’t have to be hard. In this article, I will show you some Simple Clean eating recipes that will

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