June 8, 2018

“THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.” How do you achieve and enjoy work-life balance as a  busy mom while juggling work and family which are “huge projects”? Like everyone else, Moms also want a healthier life but let’s face it, as we’re all really busy working, eating, taking care of

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May 31, 2018

A salt lamp is a lamp made out of Himalayan sea salt that not only lights up your room but may also provide you with a plethora of health and environmental benefits.  Here are a few reasons you may want to add a Himalayan salt lamp to your décor. 1. Clean and purified air Himalayan salt lamps are popular for purifying and cleansing the air around you and may

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May 31, 2018

Turmeric Golden Milk Benefits’ basis is from turmeric powder which is often considered the king of spices and is frequently used in curries. It is extracted from Curcuma longa, which is a tropical herb. Extensive research on the properties of turmeric powder shows that it may provide antioxidant, anticancer, and anti-inflammatory properties. You can add

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May 31, 2018

When you are trying to lose, gain or maintain weight, it is important to understand and know what you are putting in your body. Food Nutrition labels have become increasingly easier to read and more informative for even beginning label readers to know what they are consuming. Food nutrition labels provide all the information you

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May 31, 2018

“THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.” To get better sleep naturally can be a struggle when you are exhausted but your brain is still going a million miles an hour. All you want to do is sleep, but your body refuses to calm down. You lie in bed, eyes closed,

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