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Smoothies are a  great way to include fruits and veggies daily, the Healthy Detox Smoothie recipes in this article are one of the ways you can enjoy the benefits of detoxing. Leafy greens which are added mostly in the recipes below helps to boost your immune system and helps increase your calcium level because of

(…sips, mmmhmm!) Homemade detox tea satisfies me more than store detox tea brands (aka teatoxing brands). Most of the store detox tea brands around claim to be Natural, as you go through the articles on this blog you will find out that it can’t be said enough – ‘Natural’ doesn’t exactly mean natural, some brands use

Often time when you think or hear of Detox, your mind starts racing through all the eliminations you will have to do, and I get that, but I will love to show you the options I go for, so I don’t feel deprived during a detox. You know when you don’t feel like your typical

You wake up daily, go about your life, eat, drink, breathe and the last thing that might cross your mind is looking for signs you need a detox. As it is now, the air we breathe is filled with toxic substances, most foods around us are treated with pesticides, Toxic chemicals are added in most

A healthy Natural Detox is about purifying the body naturally. Detox is done most of the time before the arrival of a new season. Its primary purpose is to clean the human body from toxin and to prepare it for the next weather. Indeed, the detoxifying cure rids the body of toxins that’s accumulated because