by  Funmi   

“I will always choose a lazy person to do a difficult job because a lazy person will find an easy way to do it.”  This quote is often attributed to Bill Gates, though in reality, it was actually said by the American engineer, FrankB. Gilbreth Sr. Regardless of who came up with this eccentric advice,

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by  Funmi   

Your social health is about your relationships, how you interact with others, and how will your social network acts as a support system for your life.Your social connections help you during challenging times and enhance your emotional, mental, and even physical self. Have strong, healthy relationships that are supportive, and nurturing is crucial to living a

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by  Funmi   

If you want to take care of anything, it requires regular attention, maintenance, and care. Without these things, problems arise, and pretty soon, you have serious issues on your hand.Caring for your mental health is no less important than looking out for your physical or emotional well-being. And it takes daily focus and attention to

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by  Funmi   

We all have stress in our lives. It is a fact as unavoidable as the weather or change, so it is not going to be something that you can avoid or completely eliminate.  Because stress comes from unexpected places and is often unpredictable, our best defense at handling it is to learn how to manage our

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by  Funmi   

Habits are what ultimately determine your quality of life. When you are consistently making healthy decisions, you are creating habits that lead to success. When you are letting your mind succumb to unhealthy habits that allow you to forget about your stress, you are creating bad habits that lead to a lack of productivity and bad

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