Healthy Detox Smoothie Recipes

Smoothies are a  great way to include fruits and veggies daily, the Healthy Detox Smoothie recipes in this article are one of the ways you can enjoy the benefits of detoxing.

Leafy greens which are added mostly in the recipes below helps to boost your immune system and helps increase your calcium level because of the vitamin k they are rich in.

Without really realizing it, smoothies can mean you consume more veggies and fruits than you naturally would especially if you struggle to incorporate veggies and fruits into you your daily meals.

Healthy detox smoothie recipes

So, if you are looking to Improve nutrient absorption, reduce inflammation in your body your digestion, a “pumpin” healthy heart, a glowing skin, you can try the following healthy detox Smoothie recipes as they are great to incorporate the necessary nutrients your body needs to get rid of toxic waste.

1 – Healthy Detox Berry Smoothie

Healthy detox smoothie recipes berry

Serves: 4

Cooking Time: 0 minutes, Preparation Time: 10 minutes

Ingredients:

  •  1½ cups unsweetened almond milk, chilled
  •  2 cups frozen raspberries, unsweetened
  •  ½ cup frozen unsweetened cherries, pitted
  •  4 teaspoons fresh ginger, finely grated
  •  4 teaspoons fresh lemon juice
  •  3 tablespoons honey
  •  2 teaspoons ground flaxseed

Instructions:

1) Mix together all the ingredients in an immersion blender.

2) Puree until smooth and pour into 4 glasses to serve.

2 – Green Detox Smoothie

Healthy detox smoothie recipes green

Serves: 4

Cooking Time: 0 minutes. Preparation Time: 10 minutes

Ingredients:

  •  ½ avocado
  •  1 pear, chopped
  •  1 cucumber, sliced
  •  ½ cup cilantro
  •  1-inch ginger
  •  2 scoops hemp powder
  •  1 cup water
  •  1 lemon
  •  2 cups kale
  •  1 cup coconut water

Instructions:

1) Put all the ingredients along with the coconut water in an immersion blender.

2) Blend until smooth and pour into serving glasses.

3 – Papaya Coconut Smoothie

Healthy detox smoothie recipes papaya

Serves: 6

Cooking Time: 0 minutes, Preparation Time: 10 minutes

Ingredients:

  • 3 cups coconut milk
  • 3 cups papaya
  • 2 limes, juiced
  • 3 tablespoons raw honey

Instructions:

1) Put the papaya, coconut milk, lime juice, and honey in an immersion blender.

2) Blend until smooth and serve in glasses.

4 – Strawberry Spinach Smoothie

Healthy detox smoothie recipes spinach

Serves: 5

Cooking Time: 0 minutes, Preparation Time: 10 minutes

Ingredients:

  •  2 cups fresh strawberries
  •  1 small orange, peeled
  •  1½ cups spinach, loosely packed
  •  3 cups cashew milk
  •  1 tablespoon lemon zest
  •  1 banana

Instructions:

1) Put all the ingredients in a blender and blend until smooth.

2) Pour into glasses and serve chilled.

5 – Blueberry Lemon Smoothie

Healthy detox smoothie recipes blueberry

Serves: 2

Cooking Time: 0 minutes, Preparation Time: 10 minutes

Ingredients:

  •  ½ cup organic blueberries
  •  2 cups alkaline water
  •  2 organic lemons, whole

Instructions:

1) Put the blueberries and lemons in an immersion blender and add alkaline water from the top.

2) Puree until smooth and pour into glasses to serve.

Enjoy your smoothie and share your favorite in the comment section below.

 

Be healthy, be Happy

Funmi

Funmi is an Integrative Health Coach & A Functional Nutrition Educator. She is passionate about helping busy women discover ways to restore their Energy, Health & Well-being (their families' inclusive)

>