5 Day Challenges

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Guide

Guide

5 Day Challenges

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About 5 Day Challenges

Welcome to your Stress-Free Zone. This is where you will get actionable weekly activities that can help you stress less and overcome burnout. I'll take you through different lifestyle modifications so you can create a sustainable healthy lifestyle. Results will however depend on your participation and commitment. 

Let's do this! 

 
Video lesson

ONLY FOR LOGGED-IN USERS 5-Day Habit Switch Challenge

Click the highlighted link above to download. You'll see a Resource section below the video. Click OPEN to download. Enjoy the Challenge! 

About the Teacher

Funmi

Funmi is a Certified Functional Health Coach. She is passionate about helping female entrepreneurs transform from Stress and burnout so they can begin to thrive in their body and, by extension, their businesses.

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