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2 Modules 2 Lessons

About this course

This is the hub for everything around living a productive healthy life and Creating sustainable Habits for a balanced wellbeing.

Course Structure

ONLY FOR LOGGED-IN USERS
1 Lesson

Worksheets

ONLY FOR LOGGED-IN USERS

Reboot your body & Mind Ebook

How many times a day do you find yourself feeling tired or run down? Maybe running to Starbucks for a quick fix, only to feel even more exhausted once the caffeine and sugar high wears off?

What if there’s another way? A simple way to get your groove back, get into those skinny jeans, or maybe even beat that younger lady at the gym during your workout? What if the days of promising yourself you will do it “tomorrow” finally come to a halt? Check this ebook out.

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