About this course
Welcome to the Nourish Resource section. Here you will find Worksheets, ebooks and other informational resources around nourishment and by that, I mean Nourishment on the plate and those off the plate.
If you are looking to flatten your belly and burn more belly fat, you are probably looking at a combination of nutrition and fitness. This is the cornerstone of any ‘diet’ or weight loss routine, regardless of where on your body you have the extra fat that you want to get rid of.
Some of the common recommendations for getting rid of belly fat are included in this ebook.
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