I work with female entrepreneurs who are experiencing stress and weight management issues in their lives, which is something that many of us face.
I do this by helping them create sustainable lifestyle modifications; and as someone who had her own struggles with weight in the past, I know what it's like to need some extra support and guidance on this journey.
I enjoy listening to music while working out or cooking dinner, spending time outdoors with my family, reading resources about mindfulness strategies, going on walks around my neighbourhood...and of course, eating tasty food. More about me here.
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