January 19, 2021

Do you have someone or some people who undermine and invalidate your feelings while you value their feelings, care about their wellbeing and you always try to make them happy instead of worrying about your own happiness.If DEEP INSIDE you are beginning to feel something is off in a close relationship or casual encounter and

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January 14, 2021

If you experience achy body most of the time, haven’t had a good laugh in a while, struggle with being present, enjoying moments, and that very important ‘Me-time’ has lost any slot on your to-do list, this article is for you. Stress is a big part of day-to-day life for many of us and it can

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January 5, 2021

Instead of celebrating success and accomplishments, does the thought of being incapable or feeling like a fraud cause you anxiety and stress because you’ve convinced yourself that you’re now going to work twice as hard to keep everyone from finding out the ‘truth’. In this article I will talking about types of imposters so you can

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December 10, 2020

Have you ever heard that old, familiar phrase, “When life gives you lemons, make lemonade”? I know I have. Being in 2020, I’m sure we can all say that we have made our fair share of  “lemonade”. As small business owners, many of us have had to temporarily close, alter our business models or even change

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November 19, 2020

Are you a new entrepreneur or a small business owner feeling like you’re in a rat race? Maybe you started a business and feel that over time, you haven’t been able to keep up with the ever-changing market.  There’s even a possibility that you feel that you’re in a struggle with no one to give you

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