Sold On Wellness is all about strategies that can help you transform your body from stress as a female entrepreneur. We'll address anti-stress techniques, lifestyle modifications so you can discover ways to treat the cause of your stress and not just the symptoms.

The food on our plate are the Secondary foods, knowing what food causes us stress and how Food can affect our mood will help us begin to address our stressors effectively. 

You'll discover in-depth articles around whole foods, organic foods, clean eating and more...

Career, Spirituality, Creativity, Finances, Education, Health, Social Life, Joy, Physical activities, Relationships, Home environment are essential forms of nourishment. When these “primary foods” are balanced, we begin to enjoy the nourishment from the foods on our plate.