The food on our plates are the Secondary foods, knowing what goes into the food we eat and where it comes from is very Crucial.
You'll discover in-depth articles around whole foods, organic foods, clean eating, different diets and more on "Sold On Wellness".
These are foods NOT on the plate however they nourish our lives in so many ways. They are called Primary Foods - Career, Spirituality, Creativity, Finances, Education, Health, Social Life, Joy, Physical activities, Relationships, Home Cooking and Home environment.
Our body begins to enjoy and feel the nourishment of the Secondary foods (foods on the plate) once we work and improve on our Primary Foods.
I am a Health Coach and a Functional Nutrition Educator, Sold On Wellness is my healthy lifestyle blog, created for busy moms, I'm super excited to have you here and I'm sure you will be Inspired, Informed and Intrigued!
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